Educate Your Employees on Wellness

In addition to being a personal trainer, Leslie is a high-energy advocate for health and wellness. She is a AFAA Certified and a member of the American Heart Association Speaker’s Bureau. She presents an information-packed seminar to educate employees on health and wellness, and she even incorporates a few exercises along with some laughs.

Corporations welcome this information because healthy employees:
Are more timely and alert
Are more productive
Are gone fewer days due to sick or unexcused absences
Feel happier and less stressed
Feel empowered for taking charge of their lives!

The U.S. Office of Disease Prevention and Health Promotion states, employees' general wellness behavior's have a clear effect on a business' bottom line.

Here are just a few of the sobering statistics about the devastating effect on companies and their health care costs due to overweight/obese employees:
2 out of 3 adults are overweight or obese
50% of all heath care claims come from obesity-related issues.
Health care expenses have increased 700% in the past 20 years.
1 out of 3 Americans die of heart disease which can be prevented with diet and exercise.

The Wellness Presentation addresses:
Guidelines and Benefits of Physical Activity
Heart Health – Stroke and Heart Attack
Body Composition Analysis
Diet/Managing your Weight
Exercise, Exercise, Exercise

Leslie brings along resistance bands/ropes and leads the group in an exercise routine.

Here is a sampling of wellness programs you can offer your employees:
Health risk assessments
Smoking cessation programs
Corporate health fairs
Pedometer programs/walking teams
On-site workouts/on-site fitness center
Subsidized fitness programs off-site
Employee diet/nutrition/weight management groups
Healthier food in company cafeterias during workday
Employee wellness committees
Organized wellness events
Wellness related brown bag speakers
And much more

Take your first step today toward developing healthier, more productive employees and a more profitable bottom line!

To schedule a Corporate Wellness Presentation,
contact Leslie Byzewski today.

Maple Grove Magazine